Everything You Need to Know About High VG E-Liquids

JT

Jessica Tyson

28/08/20255 min read
black and white image of man in hat exhaling from a vape

Vaping has evolved into a diverse and highly customisable experience, with countless devices, coil types, and e‑liquid blends catering to different preferences. Among the most popular options for experienced vapers and cloud chasers are high VG e-liquids. But what does “high VG” actually mean, and why do so many vapers choose it over other blends? This guide covers everything you need to know about high VG e-liquids — from composition and benefits to best uses, health considerations, and tips for buying in the UK.

Understanding VG and PG in E‑Liquids

E-liquids are generally made from four main ingredients: Vegetable glycerin (VG), propylene glycol (PG), flavourings, and nicotine. VG and PG form the base of the liquid, and their ratio dramatically affects the vaping experience.

Vegetable glycerin (VG) is a thick, slightly sweet liquid derived from plant oils. It produces dense, smooth vapour and contributes to the natural sweetness of the vape. Propylene glycol (PG), in contrast, is thinner, carries flavour more effectively, and delivers a stronger throat hit.

High VG e-liquids usually contain 70% VG or more, with the remaining percentage being PG.

Why Choose High VG E-Liquids?

Vapers gravitate toward high VG blends for multiple reasons:

  • Vapour production: The thick consistency of VG produces dense vapour which is perfect for cloud chasers. If you’ve attended a vape meet or competition, chances are the vapers were using high VG e-liquids.
  • Smoothness: High VG liquids are gentler on the throat than high PG blends, making them suitable for direct-to-lung (DTL) vaping. Long, smooth inhalations are comfortable and less irritating.
  • Natural sweetness: VG has inherent sweetness, which enhances dessert, custard, and fruity flavour profiles. Many premium e-liquid brands rely on high VG bases to complement complex flavour blends without the dryness that PG-heavy juices sometimes cause.

Best Devices for High VG E-Liquids

High VG e-liquids are thicker, which means they perform best in sub-ohm devices that can handle low-resistance coils (below 1 ohm).

Pod systems with small coils are less suitable because the thicker liquid can clog wicks and limit vapour production. Instead, high-wattage vape mods paired with coils designed for 70VG or higher liquids provide the ideal performance. Brands like Voopoo, GeekVape, and Vaporesso excel with high VG compatibility.

Flavour Experience with High VG

PG is traditionally better at carrying flavour, but modern manufacturing ensures high VG e-liquids also deliver strong, layered tastes. VG adds natural sweetness and smoothness, creating a "rounder" flavour profile.

mix it up

Nicotine Strengths in High VG Liquids

High VG shortfills are often nicotine-free by default, letting users add their desired nicotine shots. Standard strengths when mixed are 0mg, 3mg, and 6mg. Low nicotine works well because sub-ohm vaping produces more vapour per puff. Heavy smokers may find low nicotine levels sufficient due to the increased vapour volume.

Who Should Use High VG E-Liquids?

High VG juices are perfect for:

  • Cloud chasers: Those who enjoy large, visual vapour clouds.
  • Direct-to-lung (DTL) vapers: Smoothness and airflow complement deep inhalation.
  • Sub-ohm vapers: Coils below 1 ohm handle thick VG blends efficiently.

High VG is not ideal for mouth-to-lung (MTL) vapers or low-powered pod systems because the thicker liquid can cause wicking issues and inconsistent hits.

Cloud Chasing and Vape Competitions

High VG juices fuel cloud chasing — vapers who enjoy creating massive vapour clouds for fun, photography, or competitions. Proper hardware and safety knowledge are essential. Always match batteries, coils, and mod settings to prevent hazards. Thick, smooth clouds are one of the most satisfying aspects of high VG vaping.

Coil Lifespan with High VG Liquids

Sweet high VG e-liquids leave more residue on coils, shortening their lifespan compared to PG-heavy juices. To prolong coil life:

  • Use reputable shortfills from brands like Doozy Vape.
  • Avoid excessively sweet juices.
  • Clean and prime coils regularly.

Unlike disposable vapes, which face bans and environmental scrutiny in the UK, high VG e-liquids used in refillable systems are far more sustainable. Choosing a refillable tank reduces plastic waste while giving full control over your vape quality.

High VG e-liquids offer smooth, dense clouds, enhanced flavour, and versatile vaping experiences. Whether you prefer creamy desserts, icy fruits, or classic blends, there’s a high VG shortfill for you. By pairing them with the right sub-ohm device, maintaining coil health, and choosing quality brands, you can enjoy the full benefits of high VG vaping. As the vaping industry continues to innovate, high VG e-liquids remain a favourite choice — a perfect balance of performance, flavour, and satisfaction.

Take a few moments to complete the FREESMO Smoke-Free Questionnaire. By answering a few straightforward questions about your previous habits and your preferences, it will analyse your responses and provide a personalised, expert recommendation for a kit that is perfectly suited to you.

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