Freesmo logo
My account
Product guideShopAbout usFAQBlog

Freesmo logo
Product GuideShopAbout usFAQContact
Trustpilot


Privacy Policy

Terms and Conditions

©2024 Copyright Freesmo


Freesmo Limited

Registered at 12 Palmyra Road, Bristol, BS3 3HU, Company Number: 15249787

customers@freesmo.co.uk

+44 745 740 5231

Business hours: Mon-Fri, 8:15 am - 4:30 pm

Supported payment methods
Payment with VisaPayment with Visa
Payment with MastercardPayment with Mastercard
Payment with MaestroPayment with Maestro

Selling e-cigarettes, vapes, nicotine vapour products* and products that contain tobacco or nicotine or can be used to deliver nicotine to persons under the age of 18 is illegal. Therefore, an age verification process will apply to all sales on this website.Warning: Products that are sold on this website may contain tobacco and/or nicotine which are highly addictive substances. Additionally, tobacco products damage your health. Therefore they are not intended for use by persons under the age of 18, and also they are not suitable for use by pregnant or lactating women, people who suffer from cardio-vascular diseases, persons suffering from seizure disorders, or any persons who should avoid using tobacco or nicotine products for medical reasons.*In Scotland, nicotine vapour products also include some substances that do not contain nicotine and some vaping devices that enable inhalation of vapours without nicotine.
  1. Blog
  2. >
  3. Vaping

Common Vaping Mistakes Beginners Should Avoid

JT

Jessica Tyson

28/04/2025 • 5 min read
01. Common Vaping Mistakes Beginners Should Avoid

Starting your vaping journey is exciting, but many new users make avoidable mistakes that can lead to a frustrating experience.

From burning coils too quickly to using the wrong nicotine strength, these issues can put beginners off vaping altogether.

In this guide, we’ll highlight the most common vaping mistakes beginners make, and how to avoid them to ensure a smooth and enjoyable transition.

1. Using the Wrong Nicotine Strength

✔ One of the biggest beginner errors is choosing too much or too little nicotine.
✔ Too strong = headaches, dizziness. Too weak = cravings and relapse to smoking.

Suggested Nicotine Strengths:

Smoking HabitNicotine Strength
Light smoker (1–5/day)3mg – 6mg
Moderate smoker (6–15/day)10mg – 12mg
Heavy smoker (15+/day)18mg – 20mg (nic salts)

Recommended Nic Salts:

Bar Juice 5000 Nic Salts

bar juice 5000 nic salts
  • Cool and strong with tighter airflow
Learn more

Elf Bar Elfliq Nic Salts

elf bar elfliq nic salts
  • Refreshing and smooth
Learn more

2. Not Priming Coils Before Use

✔ New coils must be primed (soaked in e-liquid) before use.
✔ Failing to prime causes a burnt taste instantly, ruining the coil.

How to Prime Your Coil:

  1. Drip e-liquid onto the cotton parts of the coil.
  2. Fill the tank and wait 5–10 minutes.
  3. Take a few draws without pressing the fire button.

Top Coils at FREESMO:

Vaporesso XROS Series Coils

vaporesso xros series coils
  • Elegantly simple-to-use family of refillable fixed-coil pods
Learn more

Voopoo PnP Coils

voopoo pnp coils
  • Versatile resistance range and easy push-fit installation
Learn more

3. Using the Wrong E-Liquid for Your Device

✔ Beginners often pair high-VG liquids with low-power pod kits, causing leaks or poor performance.
✔ Always match PG/VG ratio to your device.

Use This Rule:

  • MTL (Pod kits): 50/50s like freebase liquids or nic salts
  • DTL (Sub-ohm kits): 70VG/30PG

Example Pairings:

vaporesso xros 3 mini and bar juice 5000 nic saltBuy Vaporesso XROS 3 Mini Buy Bar Juice 5000 Nic Salt E-liquid geekvape aegis legend 3 and big bold short fillsBuy Geekvape Aegis Legend 3 Vape Kit Buy Big Bold Short Fills E-liquid

4. Chain Vaping (Too Many Puffs Too Quickly)

✔ New users often take puff after puff which doesn’t allow the coil to re-soak.
✔ This leads to dry hits and burnt coils.

⏱ Always leave 10–20 seconds between puffs to allow wicking.

5. Not Charging the Device Properly

✔ Overcharging or using the wrong cable can damage your battery.
✔ Always use the included charger or a manufacturer-approved USB-C cable.

6. Buying the Wrong Device for Your Needs

✔ A beginner shouldn't start with a complex sub-ohm mod.
✔ Likewise, a heavy smoker may need more than a basic disposable or low-power pod kit.

Best Starter Devices:

geekvape sonder q and aspire gotek xBuy Geekvape Sonder Q Pod Vape Kit Buy Aspire Gotek X Pod Kit

Conclusion

✔ Use the right nicotine strength
✔ Prime your coils
✔ Match e-liquid to your device
✔ Take care of your battery
✔ Use beginner-friendly kits

Explore FREESMO’s full collection of coils, kits, and e-liquids to make your first steps into vaping successful and enjoyable.

find your perfect fit here
vaping
beginners

Related articles

June 13, 2025

SKE Crystal Plus vs. Vaporesso Dojo Blast 2000

SKE Crystal Plus vs. Vaporesso Dojo Blast 2000

Both are designed for convenience, portability, and an enjoyable vaping experience — but how do they stack up against each other?

June 13, 2025

How to Clean a Vape Tank: Step-by-Step Guide

How to Clean a Vape Tank: Step-by-Step Guide

Keeping your device in great shape is easy, and a clean vape tank means better flavour, no unwanted aftertastes, and a longer lifespan.

June 12, 2025

What is squonking?

What is squonking?

FREESMO explains all about squonking: From how it works to its pros, cons, and whether it's the right choice for your vaping journey.

June 12, 2025

How Many JUUL Pods A Day Is Too Much?

How Many JUUL Pods A Day Is Too Much?

Whether you're new to JUUL, seeking to reduce your usage, or aiming for greater awareness of your vaping habits, let's learn more.

June 11, 2025

Best Vape Flavours to Pack for Your Summer Holiday

Best Vape Flavours to Pack for Your Summer Holiday

When vaping in the summer, a few adjustments can enhance your experience and preserve the quality of your e-liquids and their flavours.