Jessica Tyson
10/12/2024 • 5 min read
If you’re using retainers or Invisalign to perfect your smile, you might be wondering: “Can I vape while wearing these appliances?” It’s a valid question for many adults looking for alternatives to smoking. Although vaping may be considered less harmful than cigarettes, it does raise some considerations when it comes to your clear aligner treatment and oral health. Let’s explore the facts.
Retainers and Invisalign aligners are made from durable but sensitive materials, like plastic polymers. These clear appliances are custom-designed to fit your teeth, applying gentle pressure to guide them into alignment. Their transparency is key to keeping them discreet, but this feature also makes them more vulnerable to external factors like staining and heat.
When you vape, the vapour contains chemicals, including nicotine and flavourings, that can interact with these materials. The result? Potential changes to the appearance and effectiveness of your aligners or retainers.
It's important to note that vaping can also affect Invisalign trays. Proper care and maintenance, such as regular cleaning, are essential to avoid damaging the trays and to maintain their effectiveness.
Vaping devices heat a liquid solution, known as vape juice or e-liquid, which typically contains propylene glycol, vegetable glycerin, flavourings, and sometimes nicotine. The resulting vapour is inhaled, providing a similar sensation to smoking.
However, vaping has been linked to various oral health issues, including dry mouth, gum disease, and tooth decay. The chemicals in vape juice can affect your oral health, making it essential to be aware of these risks, especially if you’re undergoing orthodontic treatment.
Browse all vape kits1. Discolouration. Vaping liquids often contain pigments or nicotine, which can stain retainers. This staining makes what should be an invisible appliance more noticeable, which may affect your confidence during treatment.
2. Residue buildup. Over time, vapour residue can collect on retainers, creating a sticky surface that traps bacteria. This increases the chances of developing oral infections or bad breath. Additionally, residue buildup can negatively impact teeth and gums, leading to irritation and potential damage. A thorough cleaning routine becomes essential to counteract this effect.
Staining and cloudiness are the main concerns, because aligners should be nearly invisible when worn. However, the nicotine and chemicals in e-liquids can leave a yellow tint or cloudy residue on the aligners. Regular wearers often report that this discolouration can make aligners appear dirty even after cleaning.
Another concern is material damage. The heat generated by vaping can affect the structural integrity of Invisalign aligners. If the plastic becomes warped, the aligners may no longer fit snugly, reducing their effectiveness and possibly delaying your treatment.
Finally, delays in treatment may occur when aligners don’t fit as intended, so they can’t perform their job properly. This could mean longer treatment times and additional visits to your orthodontist for adjustments.
Beyond the effects on the appliances themselves, vaping can influence your overall oral health, especially when you’re wearing devices like retainers or Invisalign.
Dry mouth. Vaping can reduce saliva production, leading to dry mouth. Without enough saliva to rinse away bacteria, plaque can build up, increasing the risk of cavities and gum issues.
Bad breath. Let’s face it — no one wants bad breath! Trapped vapour particles and reduced saliva flow can lead to lingering odours, particularly when aligners are worn for extended periods.
Bacteria growth. Aligners and retainers already create a closed environment in your mouth. Add vaping residue to the mix, and it becomes a perfect breeding ground for bacteria, making oral hygiene even more important.
It’s recommended to limit the frequency of vaping and always remove your appliances before vaping. This helps prevent chemical exposure and reduces the likelihood of staining and damage.
Regular cleaning and maintenance of your appliances are also of the utmost importance to prevent bacterial buildup and ensure effective treatment. By being mindful of your vaping habits and taking proper care of your appliances, you can help ensure a successful orthodontic treatment journey.
While vaping with retainers or Invisalign isn’t ideal, there are steps you can take to minimise the risks and keep your smile healthy.
1. Remove appliances before vaping. Whenever possible, take out your retainers or aligners before vaping. This simple habit helps prevent staining and damage to the devices. Don’t forget to clean your mouth and the appliances thoroughly before reinserting them.
2. Step up your oral hygiene game. Brush and floss regularly to combat plaque and bacteria build-up if you vape. For aligner users, make sure to clean your aligners with a recommended solution to keep them crystal clear. Removing your aligners for brushing and flossing makes it easier to maintain good oral hygiene.
3. Speak with your orthodontist. If you vape, let your dental professional know so they can offer tailored advice to protect your appliances and your progress.
Consider alternatives such as nicotine gum, pouches, or patches. These can help reduce the need for vaping without exposing your orthodontic appliances to harmful chemicals. Remember to remove your appliances before using these alternatives to prevent any potential damage.
If you’re undergoing orthodontic treatment and have concerns about vaping or your oral health, it’s essential to seek professional advice from your orthodontist or dentist. They can provide personalised guidance on maintaining good oral hygiene, managing your vaping habits, and ensuring the effectiveness of your treatment.
Regular check-ups and open communication with your dental care provider are crucial for achieving optimal treatment outcomes and maintaining good oral health. Don’t hesitate to reach out to your orthodontist for advice tailored to your specific needs.
Retainers and Invisalign are significant investments in your oral health, and protecting them should be a priority. The best approach? Minimise your vaping habit during treatment or follow these recommendations to mitigate risks.
Undergoing Invisalign treatment is an important journey towards achieving the smile you’ve always wanted. By making small adjustments — like avoiding vaping while wearing your appliances — you can ensure that journey stays on track.
Visit FREESMO for everything you need to know about vaping
